Services & Rates
Meal Plan Only
Price: $50.00
- Meal plan tailored specifically to you and your likes
- Grocery guide provided so no more guessing at the store
- All macros carefully designed to work with your body to get the best results possible
- Interchangeable foods
Workout Plan Only
Price: $50.00
- Workout plan designed for you and your lifestyle
- Can be for at home or in the gym
- Target specific body parts or full body workouts
- Fat loss plans or Muscle building plans
No matter young or old the plan is tailored to your needs! There is a plan for everyone!
Workout Session
Price: $25.00
- One on one training in the gym
- 24/7 support
- Accountability at its finest
- Your choice of 1 hour or 30 minute sessions
- Available for as many or as few sessions as you would like
- Pay by the session or a group of sessions
- Get $25 off your meal/workout plan when training in person with me!
- Minimum of 3 sessions to begin and no commitment after that
30 Day Challenge
Price: $99.00
- Maximize fat loss as fast as possible
- Gain more energy to get you through the day
- Personalized meal plan to fit your likes
- Personalized workout plan for in the gym or at home
- 24/7 training support
- Accountability
- Check-ins every week to monitor progress
- Grocery guide provided
- 1 on 1 training in the gym not included
Everything you need to look good, feel good, and take back control of your life!
12 Week Training Package
Price: $225.00
- Coaching and monitoring for a full 12 weeks
- Meal plan custom-tailored to your body and your likes
- Personalized workout plan for at home or in the gym
- Grocery guide provided
- Training support around the clock
- Weekly check-ins to monitor progress
- Monthly check-ins to make changes if needed
- Accountability
- 24/7 support
- Get the best results possible as fast as possible
- Best bang for your buck
- 1 on 1 training in the gym not included