About Me

Hey! I'm Amber Scates. A mom of 2 kids, 2 dogs, and 6 ducks! LOL It's quite a circus around here sometimes but I wouldn't trade it for the world! Fitness has always been a huge part of my life. I played sports in school and continued doing athletic activities after that. I've learned so much through the years from personal experience as well as the experiences of others about health and fitness. I've been working out for over 10 years, before and after kids, YES IT'S POSSIBLE! I've acquired several certifications through ISSA to help me through my journey and help others on their journey to a better life! I would love to help you in any way that I can to make you a better you! Better health, more happiness, more energy, and of course look good! I look forward to working with you guys!